Call Or Text Now
ABOUT US
PowerUp Counseling is a unique counseling practice that assists adults, teens, children, couples and families to manage mental health using the most
innovative, integrated, individualized approach to counseling.
INNOVATIVE
We take an innovative and unique approach to solve our client's challenges.
INTEGRATED
We combine the latest in mental health science and proven methodology to serve you.
%20(Black%20Hat).jpg)
INDIVIDUALIZED
It is about you.
We are focused on getting you on a
better path.
YOUR TEAM
Payal Punatar brings over 20 years of corporate experience, elementary school counseling, and private practice experience to PowerUp Counseling. She has become a leader in Cognitive Behavioral Therapy and provides individual and vocational services to her vast clients.
Payal leads a diverse team of counselors who use an innovative, integrated, individualized approach to client services.
PAYAL PUNATAR
MS, LPC, CRC, CFRC
Founder
Managing Director
TREATMENTS
DEPRESSION
The most common issue facing our clients, but with professional counseling, we can provide unique, personalized solutions to help you through your situation.
BEHAVIOR
An inability to achieve certain goals at a child's stage of development is a common reason why kids struggle. We are thought leaders in Child Therapy.
ANXIETY
Children wrestle with the tension of understanding their own sense of self and boundaries while creating connections with other children. We will work with them.
PAIN
Our Counselors have extensive tools to help clients with pain management.
PARENTING
Every family is unique, but there are common areas of parenting where we all struggle. We can identify those areas, and provide unique solutions to help.
COUPLES
Many marital issues are solvable. Our counselors can help identify improvements in areas of your marriage that can significantly improve your relationship.
ADOLESCENT
We offer resources to help you and your teen navigate the transition from young child to young adult, while reinforcing your relationship with your teen.
VETERANS / PTSD
We honor those who serve, by providing unique services to help them return to the normalcy of home life.
GRIEF
Grief has many forms. Our counselors know there is pain in grief. We will listen to your challenges, and explore ways of dealing with the emotions that come with grief.
Isiah, 17
Plano, TX
For the last four years, I've been using PowerUp Counseling services. Payal is personable, approachable, and trustworthy.
Datta Family
Frisco, TX
What a difference counseling makes. Our family has found a renewed purpose to spend more time together and it's all because of the counseling at PowerUp.
Shray, 37
Allen, TX
Payal was able to relate to the cultural challenges I was having with my family. She has made a lasting impact on my life.
Jasmine, 24
McKinney, TX
My sessions with PowerUp have helped me learn how to improve my self-esteem. Payal has a unique way of helping her clients.